Functional mycology · evidence-based
Know exactly
what to take,
and why
Research-grade dosing tools and species guides for functional mushroom supplementation. Every recommendation cites primary literature.
7
Calculators
8
Species
300+
Citations
Research tools
Evidence-based calculators
dosing · cognition
Lion's mane dosage calculator
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dosing · universal
Dose-by-bodyweight calculator
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reference · species
Species comparison matrix
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stack · goal-based
Mushroom stack builder
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dosing · sleep
Reishi sleep calculator
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dosing · tincture
Tincture reconstitution tool
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reference · compounds
Beta-glucan content reference
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Pre-built protocols
Stacks by goal
Focus stack
Lion's Mane + Cordyceps
NGF synthesis and ATP production for sustained cognitive performance.
Sleep stack
Reishi
Ganoderic acids for cortisol regulation and sleep architecture.
Immunity stack
Turkey Tail + Chaga
PSK polysaccharides and betulinic acid for broad immune support.
Energy stack
Cordyceps + Lion's Mane
Mitochondrial ATP and cognitive energy for peak performance.
Longevity stack
Reishi + Chaga
Triterpenes and antioxidants for cellular protection and longevity.
Our commitment
300+ PubMed citations.
Every claim sourced.
Chiomova cites primary literature for every factual claim. No affiliate-first recommendations. No hype copy. Research-grade information made accessible.
Every dosing recommendation cites the clinical trial it draws from
Every species overview links to the primary compound research
Every affiliate link evaluated against our sourcing standards
Free: The Functional Mushroom Stack Guide
Five evidence-based protocols for focus, sleep, immunity, energy, and longevity. Every dose cites primary literature.
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